What We Do
- For individuals: We help you identify areas for personal growth and guide you toward greater wholeness and fulfillment.
- For couples: We support you in moving from simply surviving to truly thriving in your relationship.
- For parents and families: We help strengthen parent-child connections and build understanding through each stage of development.
- How we help: Through personalized coaching, impactful workshops, our Be The One (BTO) program, and our signature Thriving Relationships Couple’s Guidebook, we walk with you every step of the way, whether you’re on an individual growth journey, preparing for marriage, rebuilding a bond, or deepening your love.
Thriving Relationships Workshops
Coaching Session

Pre-Marital Session
You and your partner will meet with Mr. Ife and Dr. Dami for a 1-hour coaching session once a week for 3 consecutive weeks, focusing on a single key area of growth.

Parent-Child Coaching
You and your child will meet with either Mr. Ife or Dr. Dami for a 1-hour coaching session once a week for three consecutive weeks, focusing on one key area of growth in your parent-child relationship.

One-On-One Session
You’ll meet with either Mr. Ife or Dr. Dami for a 1-hour coaching session once a week over three consecutive weeks, focusing on one specific area of growth. Men will meet with Mr. Ife, and women will meet with Dr. Dami.

Two-On-Two Session
You and your partner will meet with Mr. Ife and Dr. Dami for a 1-hour coaching session once a week for 2 consecutive weeks, focusing on a single key area of growth.
Mediation Session
At Thriving Relationships Now, we are dedicated to helping couples build and sustain strong, healthy, and fulfilling relationships. Through our professional mediation services, we provide a safe, supportive space for couples to openly discuss challenges, improve communication, and resolve conflicts with respect and understanding. Our goal is not just to help couples overcome obstacles, but to equip them with practical tools to grow together and thrive long-term. Whether couples are navigating difficult seasons or simply seeking to strengthen their bond, our mediation approach fosters healing, connection, and lasting transformation. Every couple deserves a thriving relationship, and we are here to guide that journey.
Relationship Evaluation Quiz
- Have you ever stopped to ask yourself how your relationship is really doing?
- When conflicts come up, do you feel heard and understood, or stuck in the same patterns?
- Want to find out what’s working well and where there’s room to grow?
Take our quick Relationship Assessment to get a clear picture of where your relationship stands today.
Start Now
Our Next workshop
Coming Soon...
Work With Us
Invite Mr. Ife & Dr. Dami Adingupu to Empower, Equip & Transform
Whether you're looking for dynamic keynote speakers, compassionate facilitators, or strategic partners for your next event, Mr. Ife and Dr. Dami Adingupu bring powerful presence, practical wisdom, and years of lived and professional experience to every room they enter. Together and individually, they are passionate about helping people build healthy relationships, manage conflict, communicate effectively, and thrive at home, at work, and in the community.
Podcast
Coming Soon
Words from my Clients
"This book will tell you about yourself."
~ Muyiwa & Gbemi Fabunmi ~
“This is an eye-opener; we were able to connect with each other in a way we have not been able to.”
~ Andreas & Marcia Valencia ~
“This book helped us to connect and talk about different aspects of sex, that couples don't normally talk about.”
~ Tristan & Akara Deacon ~
“Thriving Relationships: A Couples' Guide to Relational Transformation by Damilola Adingupu and Ifechukwude Adingupu is an exceptional resource for couples seeking to strengthen their bond and cultivate a deeper connection. Having attended the accompanying couples' workshop with my wife, I can confidently recommend this book to any couple looking to transform their relationship.”
~ Tumi & Harmony Sotire ~
“Thriving Relationships Now is a must-read for any couple committed to nurturing their love and creating a relationship that thrives. Whether you're just starting out or have been together for years, this book will provide you with the tools and insights you need to build a lasting and fulfilling partnership”
~ Haicha & William ~
“Overall, "Thriving Relationships: A Couple's Guide to Relational Transformation" is a must-read for any couple looking to strengthen their bond and cultivate a more fulfilling partnership. With its practical approach, this book has the potential to spark positive change in countless relationships. Highly recommended.”
~ Gbemisola ~
“Books can be very theoretical and sometimes overly complicated, but not this one. They shared so much practical wisdom, that if you put in the work, you’d see so much change in your marriage. I’m not married but I’m going to be holding this one close to my chest to prepare me.”
~ Adedeji Majek ~
“I highly recommend this book to married couples due to its practicality and relatable content. The approach the author takes is truly commendable, and I appreciated how it encourages couples to engage in activities together. Initially, I was skeptical about these exercises, but after completing the first one, I quickly understood their value. They not only foster a stronger bond between partners but also pave the way for meaningful conversations on topics that may have been overlooked. This book is a must-read for those looking to enrich their relationship. I wholeheartedly endorse it.”
~ Ifeoma Ojieh ~
“I have read this book a couple of times already, and I must say it was intelligently authored, with each chapter triggering conversations that will allow couples see ways to be better individually and for each other, while fostering a Thriving Relationship together.
I highly recommend this book for couples who wish to experience a positive transformation in their relationship.”
~ Obi. I ~
“Thriving Relationships: A Couples' Guide to Relational Transformation" by Damilola Adingupu and Ifechukwude Adingupu is an exceptional resource for couples seeking to strengthen their bond and cultivate a deeper connection. Having attended the accompanying couples' workshop with my wife, I can confidently recommend this book to any couple looking to transform their relationship.”
“The authors' insights and practical exercises are invaluable tools for navigating the complexities of modern relationships. From communication strategies to conflict resolution techniques, "Thriving Relationships" offers a comprehensive guide to building a strong and fulfilling partnership.”
“One of the most striking aspects of this book is its practical approach to relationship dynamics. The activities in the couples' handbook provide practical and actionable strategies that you can implement immediately. I like that the activities are structured in way that gets you to reflect and takes you right to the beginning where it all began. Going right to the beginning actually helps to find the root cause of problems in a relationship.”
“The author's writing style is engaging and accessible, making complex topics easy to grasp for readers of all backgrounds.”
Land Acknowledgement
In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. We acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. Finally, we remain committed to continue to learn about the truth regarding Colonialism and residential schools in Canada, and will actively work towards reconciliation while advocating for our government to do so as well.
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