HomeCoaching Sessions

Coaching Sessions

Personalized Support for a Stronger, Healthier Relationship

Whether you’re preparing for marriage, navigating a tough season, or simply wanting to deepen your connection, we provide a safe, supportive space to do the work that matters most.

Coaching with us is an interactive and collaborative experience. You will engage in thought-provoking discussions, tackle guided inquiries, brainstorm innovative ideas, clarify your values, set ambitious goals, and take ownership of your personal growth. Together, we will dive deep into your lifestyle, pinpoint significant changes, and design practical steps that lead to lasting transformation.

Throughout our coaching journey, we will acknowledge your past experiences and understand their influence on your present reality. Our focus will be on empowering you to rise above those influences, equipping you with the tools to create the healthy, fulfilling future you truly desire.

Our approach is research-informed and culturally responsive, viewed through an intersectional lens. We integrate compassion, practical strategy, and faith-based insight (when desired) to help you become your best self and create the kind of relationship you truly want, one that’s emotionally connected, spiritually grounded, and built to thrive.

Pre-Marital session

This plan is tailored for couples preparing for marriage who want to establish a solid foundation before saying "I do." It helps both partners understand each other's values, expectations, communication styles, and potential conflict areas before these issues escalate.

CA$550.00/Month
  • Weekly 1 - hour sessions for three consecutive weeks
  • Coaching with both Mr. Ife and Dr. Dami
  • The SYMBIS (Save Your Marriage Before It Starts) Assessment, a research-based tool that offers deep insight
  • Guided conversations that highlight strengths and potential challenges
  • Practical preparation for a healthy, thriving marriage

Optional Add-On:

  • Post-Wedding Check-In (1 hour) – CA$100

A special session 4–6 weeks after your wedding to reflect, reconnect, and review your goals in married life.

After purchase, you’ll receive a link to complete your SYMBIS Assessment and
schedule your sessions. This monthly package is an investment in the future you’re building together.
Book Your Coaching Bundle Now

Once you have completed your payment, please fill out the Coaching Agreement Form and schedule your sessions.

one-on-one session

This plan is perfect for those seeking personal growth or clarity in specific areas of life or relationships. Whether you are facing emotional challenges, addressing recurring patterns, or simply interested in self-improvement, this space is tailored for you.

CA$450.00/Month
  • Weekly 1-hour sessions for three consecutive weeks
  • Men meet with Mr. Ife; women meet with Dr. Dami
  • A calm, supportive environment to focus on one key area
  • Personalized tools and strategies to help you move forward
  • Guidance that meets you exactly where you are

Coaching Focus Example:

  • Conflict Recovery – Move beyond pain, restore clarity, and rebuild emotional
    connection with compassionate, guided support.

Once you have completed your payment, please fill out the Coaching Agreement Form and schedule your sessions.

Parent-child session

This plan aims to strengthen the bond between parents and their children. Whether you’re dealing with communication challenges, emotional disconnect, or recurring conflicts, these sessions provide a supportive space for both parties to gain a better understanding of each other.

CA$300/Month
  • Bi weekly sessions lasting 1-Hour each
  • Coaching with either Mr. Ife or Dr. Dami
  • Focus on one key area in your parent-child relationship
  • Tools that support connection, calm communication, and emotional understanding
  • A structured path to rebuild trust and strengthen your relationship

Once you have completed your Parent-Child Coaching Agreement Form and made your payment, please schedule your sessions.

two-on-two session

This plan is for couples who want to strengthen their relationship, rebuild trust, or grow in a specific area such as communication, emotional safety, or teamwork. Both coaches work with you as a pair, offering balanced insights and structured guidance.

CA$500.00/Month
  • Weekly 1-hour sessions for two consecutive weeks
  • Coaching with both Mr. Ife and Dr. Dami
  • Support in one key area that matters most to your relationship
  • Tools and exercises you can apply between sessions
  • A neutral, safe environment where both partners feel heard

Once you have completed your Coaching Agreement Form and made your payment, please schedule your sessions.

additional coaching session

one-on-one 

Note: Before booking any additional sessions, please make sure you’ve already booked your regular monthly session. Additional sessions are meant for clients who feel they need extra support within the same month.

If you haven’t booked your main session yet, please do that first. Once your regular session is scheduled, you’re welcome to add extra sessions as needed.

additional coaching session

Two-on-two

Note: Before booking any additional sessions, please make sure you’ve already booked your regular monthly session. Additional sessions are meant for clients who feel they need extra support within the same month.

If you haven’t booked your main session yet, please do that first. Once your regular session is scheduled, you’re welcome to add extra sessions as needed.